#79 VR Vintage: What is True About Your Food? Marketing Might Be Telling You Lies. Also How You Can Use WholeFood as Your Supplements.

Originally aired on 11.12.16The food lobby is extremely powerful and they are teaching our dieticians and other “experts” what is good for us to eat. Unfortunately, the line is extremely blurred between education and marketing. Buyer beware. How much does your gut play a role in your brain, anxiety, depression, and other mental health concerns? Also in this episode, Jared interviews Erin from Megafood about how you can supplement your diet with 100% food supplements. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.