79. What to Do When Someone in Your Life Feels Beyond Difficult | My Conversation with Dr. Jessie Stern & Rachel Samson

Ever feel like no matter how calm you stay, certain people still push every button you have? In this episode, I’m joined by the brilliant co-authors of Beyond Difficult, Dr. Jessie Stern and Rachel Samson. Together, we unpack why some people feel so hard to deal with and what’s actually going on under the surface of their behavior. From the science of attachment and temperament to the misunderstood truth about highly sensitive people, we explore practical ways to stay regulated, set boundaries, and communicate without losing your mind (or your compassion). Whether it’s your partner, a parent, or that one coworker... this episode will help you navigate difficult dynamics without making yourself the villain or the victim.You might want to listen if:You feel overwhelmed or overstimulated in relationshipsYou’ve been told you’re “too sensitive” (or wondered if it’s true)You struggle to stay calm around certain people, no matter how hard you tryYou want to stop personalizing difficult behavior but still hold boundariesYou’re craving research-backed tools for managing conflict with more compassionAbout Our Guests:Dr. Jessie SternWebsite: drjessiestern.comInstagram: @drjessiesternX (Twitter): @jessAsternRachel SamsonWebsite: www.rachelsamson.co Instagram: @australianpsychologistBuy The Book BEYOND DIFFICULT FIND OUT MORE!Join the Speak Honest Academy Ask your Coach a question >> ASK HEREGrab Your Copy of my #1 Best Selling Book --> Dance of AttachmentApply for FREE Podcast Coaching with Jenn Join our FREE Community!  Speak Honest Facebook Group 🧡Schedule your Free 30 min Attachment Assessment with Jenn Today! Watch Jenn on the 🔴 TEDx Stage! Visit www.speak-honest.com to learn moreFollow Jenn on Instagram: @speak_honestLike the episode? Please write a review, your words help others find us!DISCLAIMER:  Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable f...