79. What You're Carrying May Not Be Yours with Fernanda Vitale

What if the challenges you're facing didn't begin with you?In this episode of Constellations and All That, I sit down with Fernanda Vitale to explore how Family Constellations can help us see our lives, relationships, and experiences through a different lens.Fernanda shares her own journey into this work, the constellation that changed the way she understood her family story, and how systemic awareness has shaped her work with children, families, and young people.Together, we explore how patterns can repeat across generations, what it means to take responsibility without blame, and why awareness can open the door to new choices.In this conversation, we discuss:• How Fernanda first discovered Family Constellations• Generational patterns and unconscious loyalties• Why awareness creates choice• The difference between blame and responsibility• How systemic thinking changes the way we see others• The ripple effects of healing within families• Why what we're carrying may not always belong to usOne of the most powerful ideas from this conversation is that many of the struggles, behaviours, and patterns we experience may be connected to something larger than ourselves.Not everything starts with us.Sometimes healing begins when we pause long enough to see the bigger picture.Connect with Fernanda:Instagram: @vidaconnectingenerationsI’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz***🎙️ Want to join the constellation community or learn more? Visit: anzci.nz