EPISODE · Sep 19, 2022 · 21 MIN
79: Why Self Care Doesn’t Always Work And What To Do About It
from The Rosa Coelho Podcast · host Rosa Coelho
In today's episode we learn: 1. Why typical self care isn't enough. 2. Looking at the root of why we crave self care. 3. Self care practices that actually work. Links: Connect with me on instagram @rocofit Email: [email protected] Website: www.rocofit.com Join my mailing list and access the 4 fat loss hacks over 40.
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79: Why Self Care Doesn’t Always Work And What To Do About It
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This episode was published on September 19, 2022.
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