EPISODE · May 4, 2026 · 33 MIN
79| Why Sex Hurts: The Missing Link Between Vaginismus, Endometriosis & Infertility
from Fertile Window Lab with Arianna | Menstrual Cycle Phases, Ovulation, Period Tracking, Hormone Imbalance · host Arianna Banuelos, FertilityCare Practitioner & Wholeness Coach
Why does sex hurt, and how do you know what your body is actually dealing with? In this episode, we’re bringing clarity to something many women silently struggle with but rarely get clear answers on: painful intercourse. Specifically, we’re breaking down the difference between vaginismus and endometriosis-related pain, because while they can feel similar, they are not the same, and understanding that difference matters. I’m joined by Jess Seitz as we unpack how vaginismus presents, how it differs from deeper, cycle-related pain often associated with endometriosis, and why so many women are left confused, dismissed, or misdiagnosed. Our Guest: Jess Seitz, founder of Pain Free Intimacy, where she helps women overcome vaginismus and restore confidence in intimacy. We also talk honestly about what happens when you’re trying to conceive in the middle of this struggle. Because here’s the reality: Many women with vaginismus find themselves pushing through pain in order to get pregnant, believing it’s something they just have to endure. But this often creates more tension; physically, emotionally, and relationally. And that approach? It can actually make things more complicated. This conversation opens up a more integrated perspective, one that honors the body, respects its signals, and invites a path toward healing instead of just “getting through it" or one size fits all approach. If you’ve ever felt confused about your symptoms, pressured to ignore pain, or unsure how to move forward while trying to conceive, this episode will meet you right there. I pray this blesses you. Connect with Jess Seitz: Free Consultation with Jess Website: Pain Free Intimacy Ready to understand your fertility with clarity and confidence? If you’re tired of pushing through, second-guessing your body, or feeling stuck in the unknown, there is a better way. Inside a Fertility Clarity Call, we look at your full story, your cycle, and what your body may be communicating, so you can move forward with a plan rooted in restoration, not pressure. 🔗 Book your call with Arianna Become an Insider Get weekly guidance, education, and support to help you live a more fruitful and wholesome life. 🔗 Join here Join the Community You don’t have to walk this alone. Come be part of a space where women are learning to understand and care for their bodies with confidence. 🔗 Facebook Group Have questions or want to connect personally? Email me: [email protected] Related Episodes Episode 11 | The 5 Poisonous Ps Blocking Your Fertility: Overcoming Power, Perfection & Pressure Episode 06 | FertilityCare: Maintaining Vaginal Health with Simple Hacks Episode 27 | The Truth About Endometriosis: Why Infertility Might Be Your Only Symptom
Embed this episode
What this episode covers
Vaginismus Painful intercourse Pain with sex causes Vaginismus and fertility Trying to conceive with vaginismus Pain-free intimacy Female pelvic pain Endometriosis vs vaginismus Endometriosis symptoms Fertility challenges in women Natural fertility support Creighton Model FertilityCare NaProTechnology Restorative reproductive health Catholic fertility approach Women’s reproductive health education Overcoming painful sex Emotional impact of infertility Cycle awareness for fertility Jess Seitz
NOW PLAYING
79| Why Sex Hurts: The Missing Link Between Vaginismus, Endometriosis & Infertility
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.