795: 6 Steps to Build an Unstoppable Mindset and Get Guaranteed Results episode artwork

EPISODE · Apr 9, 2026 · 16 MIN

795: 6 Steps to Build an Unstoppable Mindset and Get Guaranteed Results

from Fit, Healthy And Happy Podcast · host Colossus Fitness

➢ Message "Summer shred" on IG @ColossusFit to join our challenge starting May 4th➢ Follow our IG - https://www.instagram.com/colossusfit/?hl=enMindset is everything. We can give the best nutrition, training strategies, etc but without the right mindset in place, none of it will work.Hope this helps you out! 1- Genuinely believe in what you’re doing and why you’re doing it2-  Take ownershipUnderstand why what you’ve done in the past has failed you3- Remove the all or nothing mindset-Use Failure as FeedbackAsk yourself: What can I change tomorrow to get closer to my goal?Focus on consistency over perfectionShowing up every day, even imperfectly, compounds far more than waiting to be “perfectly ready.”4- Allow small wins to compound and build momentum5- Get real accountability this time around*join our challenge6- Learn to do things no matter the circumstanceCold, rainy, tired, sore- get it done anywaysThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

Embed this episode

NOW PLAYING

795: 6 Steps to Build an Unstoppable Mindset and Get Guaranteed Results

0:00 16:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 16 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on April 9, 2026.

Can I download this Fit, Healthy And Happy Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!