795 – Key Sustainable Habits for Fitness and Nutrition with Gav Gillibrand

What this episode covers

Fitness, nutrition, and fat loss. The guest on the podcast today is Gav Gillibrand, Fitness Coach. Gav helps people lose 20 or 30 pounds in 12 weeks without cutting out carbs, alcohol, and fun stuff in their lives which most people think they have to do. He works with people who are usually between the '30s to '50s that struggle with losing weight. He's been involved in the fitness industry full-time since 2008 and has switched to fully online services for the last three years. What sets him apart is he wants to try and bust those myths about health and nutrition. He wants to try and tell people exactly the truth about losing body fat and how simple it can be. Learn more about the weight loss goals Gav helps his clients meet and much more on this episode of The Thoughtful Entrepreneur. More from UpMyInfluence We are actively booking guests for our DAILY Entrepreneur Success Podcast. Schedule HERE. https://upmyinfluence.com/guest Are you a 6-figure consultant? Let us fill your sales schedule and move you to 7-figures. Learn more here. https://upmyinfluence.com/b2b Check out our free Authority Transformation Masterclass. https://upmyinfluence.com/1

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