796. The Hidden Cost of Overcommitment

What this episode covers

In today's episode, Dr. Killeen explores what really happens when we overload our schedules and divide our attention too many ways. Drawing on research with sugarcane farmers and the concept of attention residue, he explains how scarcity and constant task switching quietly reduce our cognitive capacity. In dentistry and leadership, that loss of bandwidth shows up in missed details, rushed conversations, and weaker communication. The solution is not doing more. It is removing what distracts so you can be fully present where it matters most.

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Frequently Asked Questions

How long is this episode of Daily Dental Podcast?

This episode is 5 minutes long.

When was this Daily Dental Podcast episode published?

This episode was published on March 5, 2026.

What is this episode about?

In today's episode, Dr. Killeen explores what really happens when we overload our schedules and divide our attention too many ways. Drawing on research with sugarcane farmers and the concept of attention residue, he explains how scarcity and...

Can I download this Daily Dental Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.