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#797 Is Anxiety the Problem? episode artwork

EPISODE · Jul 3, 2023 · 18 MIN

#797 Is Anxiety the Problem?

from Dr Justin Coulson's Happy Families · host Dr Justin Coulson

Justin & Kylie answer a listener's question about a traumatic family experience Happy 4th of July to our American listeners! Happy Canada Day to our Canadian listeners! What is anxiety? Anxiety is a healthy response to a stressful situation How to respond to anxiety  Anxiety & trauma disorders Don't fight the emotion Say what you see - Name it to tame it The Emotional Lives of Teenagers by Lisa Damour Panic attacks Is it necessary to talk about the trauma? Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 3, 2023

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#797 Is Anxiety the Problem?

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This episode was published on July 3, 2023.

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