797 - Research-Backed Natural Remedies for Mood, Heart Health, & More

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr. Michael Ruscio, DC

In this podcast episode, many natural therapies are under analysis. Can vitamin D improve depression? Does mindfulness relieve long COVID symptoms and ulcerative colitis flares? Are coffee and omega-3s good for your heart? The featured findings can help inform you of tools to use to improve your mood, heart health, immunity, gut health, and more. https://www.drruscio.com/research-backed-health-remedies My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

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This episode is 28 minutes long.

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This episode was published on March 29, 2023.

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