799 |   How to Thank the Past Year and Step into Your Future in 2025 episode artwork

EPISODE · Jan 3, 2025 · 22 MIN

799 | How to Thank the Past Year and Step into Your Future in 2025

from Own Your Choices Own Your Life

Welcome to the first episode of January 2025! In this episode, I felt a strong urge to share insights and tools that can help you kickstart your year on a positive note. As we transition into this new season, I emphasize the importance of reflecting on the past year — 2024 —and how the way we close one chapter can significantly influence the beginning of another. Use these journal prompts to reflect on 2024: What are the top 3 lessons I learned this year? What is one challenge I overcame that I never thought I could? What parts of myself did I meet for the first time this year? What am I most proud of? What do I need to leave behind as I step into 2025? Use these gratitude prompts to reflect on 2024 Who supported you this year, and how can I thank them? What experiences, even the difficult ones, are you grateful for? What are 3 moments that made you feel joy, peace, or pride this year? Where did you surprise yourself this year? HIGHLIGHTS 00:02:30 - The Power of Gratitude 00:05:00 - Key Reflection Questions 00:08:00 - Letting Go of Old Stories 00:09:30 - Subconscious Alignment for Success 00:11:00 - Identity Shift 00:12:50 - Clearing Mental Clutter 00:13:50 - Visualization Techniques 00:15:30 - Finding Your Anchor Words 00:18:00 - Claiming Your Power Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download "You Are Supported" Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HEREMentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp

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799 | How to Thank the Past Year and Step into Your Future in 2025

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