7D Healing: Trauma, Triggers & the Collective Nervous System

In Episode 2, we explore:🧠 Trauma & triggers🫀 Nervous system healing⚡ Emotional regulation🌏 Collective consciousness💫 Energy, awareness & integrationTogether with my guests, we unpack how healing may influence not only the mind, but the body, relationships, behaviour, and the wider field around us.This episode weaves together:✨ Polyvagal Theory✨ Neuroplasticity✨ Epigenetics✨ Shadow work✨ Emotional intelligence✨ Presence & peaceAlongside concepts from my new book:📘 Peace As A Science: Towards a Unified Peace TheoryIncluding:– “7D never abandons biology”– coherence vs fragmentation– changing what we pass on & inherit from generations– preventative emotional intelligence– intentional serenity– how regulated systems influence other systems– how sneaky songs can influence healingFeaturing:Leanne BarefootChris ChildsKaren Andrews-RobertsLinda Willow-RobertsSathiavanniA deep, honest, and fascinating insight into what healing really looks like — spiritually, emotionally, biologically, and collectively.If this conversation resonates, don’t forget to like, subscribe, and share 💛 Hosted on Acast. See acast.com/privacy for more information.