7MS #498: Securing Your Mental Health - Part 2 episode artwork

EPISODE · Dec 13, 2021 · 17 MIN

7MS #498: Securing Your Mental Health - Part 2

from 7 Minute Security

Hi everybody, today we're continuing a series we started way back in June called Securing Your Mental Health. Today I talk about some easy and relatively cheap things I'm doing to try and shutdown negative thoughts, punch imposter syndrome in the face, and be an overall happier and more positive person.  

Episode metadata supplied by the publisher feed · Published Dec 13, 2021

Embed this episode

NOW PLAYING

7MS #498: Securing Your Mental Health - Part 2

0:00 17:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 7 Minute Security?

This episode is 17 minutes long.

When was this 7 Minute Security episode published?

This episode was published on December 13, 2021.

Can I download this 7 Minute Security episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!