8/08/20 | The Gut-Brain Connection

We’re all hearing how important gut health is for overall health, but many are surprised to learn that it directly impacts our mental health as well. Your thoughts, your feelings, your stress level – it’s all connected. Listen in to learn...

An episode of the Dishing Up Nutrition podcast, hosted by Hubbard Radio, titled "8/08/20 | The Gut-Brain Connection" was published on August 8, 2020 and runs 42 minutes.

August 8, 2020 ·42m · Dishing Up Nutrition

Summary

We’re all hearing how important gut health is for overall health, but many are surprised to learn that it directly impacts our mental health as well. Your thoughts, your feelings, your stress level – it’s all connected. Listen in to learn how to best support your gut to best support your brain. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description