8.15 调整不同运动的先后顺序，缓解过程中的疲惫感

没睡午觉，困到头掉。【日记内容】00:00 新床品体验与时间管理反思01:37 市图书馆快速响应新书需求05:27 调整运动顺序提升体能体验前往小宇宙评论区与主播互动

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8.15 调整不同运动的先后顺序，缓解过程中的疲惫感

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