8/24/23: The Warmth Within

from Self-Care with Jean · host Jean Edelman

Are we really taking the time to honor ourselves amidst the whirlwind of life's activities? In this podcast episode, we dive deep into the importance of self-care and setting boundaries. We reflect on the lessons learned from this year's health events and investigate the cumulative impact of our health choices. Let's explore how to start each day on a fresh note, embrace gratitude, and spread kindness. Together, we embark on a journey towards becoming the best version of ourselves, ensuring we're prepared for the end-of-year rush by honoring our boundaries and nurturing ourselves. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event Follow Jean on Social Media: Instagram | X (formerly Twitter) | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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8/24/23: The Warmth Within

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This episode was published on August 24, 2023.

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