8/26/20 - The Elemental Self: The Earth, Wind, Fire & Wat...

What this episode covers

This week’s talk is a primer on the 32-body part meditation. We talked about various ways to use the traditional 4 elements as meditative objects and engaged in a 20-minute guided elemental meditation. Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here Gregory is a western Dharma teacher from the Ruth Denison lineage. To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.

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Frequently Asked Questions

How long is this episode of Wednesday Wake-Up with Gregory Maloof?

This episode is 48 minutes long.

When was this Wednesday Wake-Up with Gregory Maloof episode published?

This episode was published on August 27, 2020.

What is this episode about?

This week’s talk is a primer on the 32-body part meditation. We talked about various ways to use the traditional 4 elements as meditative objects and engaged in a 20-minute guided elemental meditation. Gregory Maloof follows the traditional...

Can I download this Wednesday Wake-Up with Gregory Maloof episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.