8/30 December Mini-Meditations: Discover Your Dharma

What this episode covers

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! In Day 8 of our 30-day mini-meditation series, our theme is “Purpose and Light” this week. Amelia invites you to explore dharma—your soul’s purpose—not as a job title, but as the feeling of coming home to your true nature. You’ll be guided to remember what lit you up as a child and notice where that same spark lives in your life today.Through gentle reflection and heart-centered prompts, this short practice helps you reconnect with what feels natural, joyful, and aligned—one small step toward allowing your dharma to unfold in your daily life.——————————I'd love to hear what you are experiencing practicing these mini meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠⁠http://SpirituallyFitYoga.com. ⁠⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠⁠https://tinyurl.com/sfityoga-subscribe⁠⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

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Frequently Asked Questions

How long is this episode of Spiritually Fit Yoga with Amelia Andaleon?

This episode is 7 minutes long.

When was this Spiritually Fit Yoga with Amelia Andaleon episode published?

This episode was published on December 8, 2025.

What is this episode about?

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! In Day 8 of our 30-day mini-meditation series, our theme is “Purpose and Light” this week. Amelia invites you to explore dharma—your soul’s purpose—not as a job title, but as the...

Can I download this Spiritually Fit Yoga with Amelia Andaleon episode?

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