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8. 80-20… A Diet? A Rule? A Balanced Lifestyle? episode artwork

EPISODE · Jun 2, 2022 · 38 MIN

8. 80-20… A Diet? A Rule? A Balanced Lifestyle?

from Seems Like Diet Culture · host Mallory Page, RD

80-20, sometimes referred to as the no-diet, diet of people's dreams, but is it really? I explain what 80-20 is, if it actually works, and the truth about how this can make people feel (good, bad, and ugly included).   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests  

Episode metadata supplied by the publisher feed · Published Jun 2, 2022

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8. 80-20… A Diet? A Rule? A Balanced Lifestyle?

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How long is this episode of Seems Like Diet Culture?

This episode is 38 minutes long.

When was this Seems Like Diet Culture episode published?

This episode was published on June 2, 2022.

What is this episode about?

80-20, sometimes referred to as the no-diet, diet of people's dreams, but is it really? I explain what 80-20 is, if it actually works, and the truth about how this can make people feel (good, bad, and ugly included).   Let's connect:   Mallory's...

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