8. Alcohol & Executive Lifestyle

Join The Elite Executive Podcast and your host Odhran McCorry to discuss alcohol. Should you go teetotal? How does it affect your sleep and recovery? What to do if on a fat loss goal and want to consumer alcohol? Find out on today's episode of The Elite Executive Podcast. This podcast has only one goal - to connect you to the right information, strategies, guests and clients so that you can be inspired to truly live your an optimal life at work, at home and with your health goals. Connect with Odhran on Linkedin at: www.linkedin.com/in/executivehealthcoach  Or via his website at: www.theeliteexecutives.com Check out Oura rings with discounted pricing: https://ouraring.com/discount/3ee413a90f