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8: Anxious? Agitated? Oh HELLO Spring! episode artwork

May 18, 2019 9 min

8: Anxious? Agitated? Oh HELLO Spring!

from Moondance Wellness Coaching with Angela Kittock Hosted by Angela Kittock

Before we even SEE spring around us, we start to FEEL spring within us. Sometimes that manifests as a feeling of joy…and other times we feel it as anger, or impatience. Or maybe frustration, irritability, jumpiness, depression – any number of uncomfortable and somewhat disconcerting emotions. Learn how to better manage this extra dose of pent-up energy this time of year. moondancecoaching.com

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8: Anxious? Agitated? Oh HELLO Spring!

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This episode was published on May 18, 2019.

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