EPISODE · Dec 10, 2025 · 13 MIN

8- Autoestima

from Conversaciones al desnudo – Historias reales sobre emociones, relaciones y bienestar. · host Tatiana Junco

La autoestima es la forma en que cada persona se percibe y se valora. Influye en la manera en que enfrentamos los retos, tomamos decisiones y nos relacionamos con los demás. Tener una buena autoestima no significa sentirse perfecto, sino reconocerse con amor, aceptar las propias imperfecciones y confiar en las propias capacidades.

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8- Autoestima

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