8 Boring (But Powerful) Ways We're Caring For Ourselves

Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us! This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here! HELPFUL LINKS: How To Take Yourself On A Date, And Why It Matters is the first episode in this three-part series. Episodes From The Archives Similar To This Episode: (Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253 Self-Care As Self-Preservation: Episode 104 Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08 Rethinking Instagram: Episode 456 Some of Meagan’s favorite Non-Alcoholic Beer HOP WTR Partake Brewing Athletic Brew FUL OTHER HELPFUL LINKS: Visit our website Check out deals from our partners Follow us on Instagram Join our private listener group on Facebook (be sure to answer the membership questions!) Sign up for our newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.