8. Breaking the Cycle of Stress: From Survival Mode to Empowerment

In this show, Nika Lawrie discusses the impact of stress on women in the business industry, emphasizing that feelings of laziness or lack of motivation are often symptoms of being in survival mode. She introduces the concept of 'functional freeze,' where the body is overwhelmed by stress, leading to emotional and physical exhaustion. Nika explains the role of hormonal imbalance and the importance of supporting the nervous system to regain energy and clarity. She encourages listeners to take action towards empowerment and self-care. Support the showReady to rebuild your foundation and finally create real momentum?Download The Rise Guide - https://www.nikalawrie.com/forms/2148994587A free guide to help you begin moving from stuck, burnt out, and afraid to calm, clear, energized, and confident. It is the first step toward rebuilding your energy, clarity, and self-trust so you can start showing up for your next era.Check out The Next Era Accelerator - https://www.nikalawrie.com/NextEraA step-by-step program for women who are ready to rebuild their health, identity, mindset, and business foundation so they can stop spinning, get out of their own way, and become the calm, confident CEO they know they are meant to be.CONNECT WITH NIKA: https://www.nikalawrie.com/ConnectSUBMIT A QUESTION OR REQUEST A TOPIC:I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaDISCLAIMER: *This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a m...