EPISODE · Mar 23, 2026 · 46 MIN
#8 Can I Exercise Safely At Home?
from NeuroNotes · host PhysiKits
Welcome to NeuroNotes! A podcast hosted by Kenzo and Sam, two neurological physiotherapists and the brains behind PhysiKits. Today we tackle one of the major barriers to exercising at home with a neurological condition: fear! We talk through the key factors needed to exercise safely, what equipment you need, how to get started, and when to get help.
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#8 Can I Exercise Safely At Home?
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This episode was published on March 23, 2026.
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