8. Coach Melizza's Transformation Story (part 2) episode artwork

EPISODE · Jun 12, 2025 · 25 MIN

8. Coach Melizza's Transformation Story (part 2)

from The Excelsior Health Podcast · host Cory Fernandes

Part two of this powerful conversation with Coach Melizza “MeLeader” goes beyond physical transformation — it’s about leadership, legacy, and reshaping your identity through health.You’ll learn:✅ What it takes to go from member to mentor in the fitness world✅ The 5 Pillars of Excelsior Health—and how to apply them daily✅ Why busy professionals must stop using “time” and “money” as excuses✅ The truth about coaching: compassion, listening, and leading by example✅ The mindset shift that turned Melizza into a top coach at TFW SaugaCoach Melizza’s story proves that fitness isn’t just about abs or PRs — it’s about showing up for your kids, your community, and your future self.💡 “You don’t need to see the whole staircase. Just take the first step.”💬 If this moved you, please like, subscribe, and share with a fellow parent or professional who’s ready to reclaim their healthy lifestyle.www.tfwsauga.com

Episode metadata supplied by the publisher feed · Published Jun 12, 2025

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Part two of this powerful conversation with Coach Melizza “MeLeader” goes beyond physical transformation — it’s about leadership, legacy, and reshaping your identity through health. You’ll learn: ✅ What it takes to go from member to mentor in the fitness world ✅ The 5 Pillars of Excelsior Health—and how to apply them daily ✅ Why busy professionals must stop using “time” and “money” as excuses ✅ The truth about coaching: compassion, listening, and leading by example ✅ The mindset shift that t...

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8. Coach Melizza's Transformation Story (part 2)

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