8 coisas que podem melhorar seu humor — e que não envolvem dieta ou exercício

from BBC Lê · host BBC Brasil

Fazer exercício é uma das recomendações mais amplamente difundidas para melhorar estado de ânimo. Vamos te contar quais outras estratégias também funcionam.

Episode metadata supplied by the publisher feed · Published May 18, 2024

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8 coisas que podem melhorar seu humor — e que não envolvem dieta ou exercício

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