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8 Days of Intention Setting: What Are You Leaving Behind in 2025? episode artwork

EPISODE · Dec 23, 2025 · 2 MIN

8 Days of Intention Setting: What Are You Leaving Behind in 2025?

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Sometimes the best way to figure out what you want is through knowing what you don’t want. In today’s practice of our 8 Days of Intention Setting, you are going to journal until the answer becomes clear: what do you not want to bring with you into 2026? What are you done with? What is staying in 2025? Grab your journal and tune in to begin.

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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8 Days of Intention Setting: What Are You Leaving Behind in 2025?

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This episode was published on December 23, 2025.

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