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8. díl - Přerušovaný půst (IF)

EPISODE · Feb 13, 2022 · 34 MIN

8. díl - Přerušovaný půst (IF)

from Podcast O výživě · host Ne hladu

Chcete se dozvědět více o přerušovaném půstu neboli intermittent fasting (IF)? Tak to je tento podcast přesně pro Vás. Dozvíte se, zda je dobré půsty zařazovat nebo byste se jim měli vyhnout spíše obloukem.Za realizaci tohoto podcastu děkujeme Sportisimu.

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8. díl - Přerušovaný půst (IF)

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