#8- Dinlenme Ve Yüklenme Dengesi

from SporBilinci · host SporBilinci

Sinir sistemimiz, kas ve diğer yumuşak dokularımız yorulmuş durumda.. Daha iyi gelişim sağlamak için daha iyi bir dinlenmeye ihtiyacımız var. Bu pazar sizlere haftanın yorgunluğunu üzerinizden atacak güzel bir podcast hazırladım. Keyifli dinlemeler dilerim.

Episode metadata supplied by the publisher feed · Published Nov 5, 2023

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#8- Dinlenme Ve Yüklenme Dengesi

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