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8. Do You Know Your Worth? Are You Feeling Burnt Out And Heading Towards A Nervous Breakdown? episode artwork

EPISODE · Jun 18, 2024 · 29 MIN

8. Do You Know Your Worth? Are You Feeling Burnt Out And Heading Towards A Nervous Breakdown?

from Heal, Laugh, and Rise Up · host Heal Laugh and Rise Up

Do you ever downplay your role? Do you know your worth? It’s time to start giving yourself credit for just how amazing you are! We need to heal and change and truly appreciate our hard work. Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! This episode Amber and Yezi will share their major experiences with anxiety, life events, job changes, and how it altered their self-perspectives. What have you done to change your mindset and love yourself better? Let us know, send us a DM on Meta messenger. Please share, like and subscribe to our ramblecast! Follow us on Instagram Leave us a positive review on iTunes or Spotify

What this episode covers

Do you ever downplay your role? Do you know your worth? It’s time to start giving yourself credit for just how amazing you are! We need to heal and change and truly appreciate our hard work. Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! This episode Amber and Yezi will share their major experiences with anxiety, life events, job changes, and how it altered their self-perspectives. What have you done to change your mindset and love yourself better? Let us know, send us a DM on Meta messenger. Please share, like and subscribe to our ramblecast! Follow us on Instagram Leave us a positive review on iTunes or Spotify

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8. Do You Know Your Worth? Are You Feeling Burnt Out And Heading Towards A Nervous Breakdown?

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Frequently Asked Questions

How long is this episode of Heal, Laugh, and Rise Up?

This episode is 29 minutes long.

When was this Heal, Laugh, and Rise Up episode published?

This episode was published on June 18, 2024.

What is this episode about?

Do you ever downplay your role? Do you know your worth? It’s time to start giving yourself credit for just how amazing you are! We need to heal and change and truly appreciate our hard work. Have you ever had a mental break down, felt so burnt out...

Can I download this Heal, Laugh, and Rise Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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