8 Easy Tips for Dealing with Social Anxiety– Episode 429

from Ted in Your Head · host Ted A. Moreno, C.Ht

Social Anxiety is the feeling of discomfort or fear in situations where a person is concerned about feeling judged or evaluated. The fear of or inability to feel comfortable and at ease in social or business situations can be a huge obstacle to connection, opportunities and success. The good news is that the challenge of social anxiety can be overcome by learning new skills and strategies that allow you to feel safe, secure, comfortable and confident. Take a listen to this episode if you have the desire to connect with people in business or social events but you have resistance to getting out there and showing up as your best self. TedinYourHead.com

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This episode is 15 minutes long.

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This episode was published on September 20, 2023.

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