#8 - Emily - The Mover

Mountain biking, running, swimming, backcountry skiing - If it’s movement, challenging, and rewarding - Emily is IN! Emily and Brandon dive in with experiences and insights on the joy of personal connections, the significance of individuality, and the challenges of winter sports. She discusses her relationship with her husband Keaton, their shared love for outdoor activities, and the importance of open-mindedness.The conversation also explores the complexities of pain management in physical therapy, emphasizing the biopsychosocial model and the power of perception in healing. Emily shares what she's learned about the multifaceted nature of physical therapy, emphasizing the importance of mental health in physical recovery, the challenges of building a successful practice, and the impact of insurance on patient care. We explore insights on the psychological aspects of healing, societal norms regarding aging, and the necessity of lifestyle changes for better health outcomes. The discussion wraps with an exploration of her personal beliefs about spirituality and the importance of community, overcoming personal challenges, and the value of movement in life.Chapters00:00 Welcom04:35 The Significance of Color and Identity10:39 Winter Sports and Outdoor Activities16:59 Growth Through Discomfort22:54 Open-Mindedness and Personal Growth28:35 Empowerment and Awareness34:59 Life Lessons from Horses and Sports45:33 The Joy of Mountain Biking50:36 The Path to Becoming a Physical Therapist59:58 The Biopsychosocial Model of Pain01:05:38 Building a Successful Physical Therapy Practice01:10:48 The Role of Insurance in Healthcare01:17:09 Empowering Patients for Better Health01:33:20 The Joy of Running01:38:28 Navigating Faith and Morality01:53:36 The Purpose of Life: Growth and Connection02:00:33 Overcoming Challenges