#8: Execute Your Perfect Time Trial

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.   The Time Trial is an entirely different sport to standard road racing. And perfecting the art of Time Trialling takes something different. In this episode we break down how to execute your perfect time trial. From what training you should be doing and when, to your pre time trial taper, and most importantly what you need to be doing from the moment you wake up until you get to the start line on race day. And THEN we need to talk about executing the Time Trial at a level above your competitors. The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.