8. Fertility Awareness Method: Body Literacy, Optimizing Fertility & Natural Birth Control

from Womb Wisdom · host Holly Leever

In this episode, Holly gets in to the practice of Fertility Awareness, or more specifically the sympto-thermal method of fertility tracking. She shares how to track basal body temperature, cervical fluid or mucus and cervical position. Fertility Friday: https://fertilityfriday.com/ Fifth Vital Sign: https://thefifthvitalsignbook.com/about/ Fertility Awareness Mastery Workbook: https://thefifthvitalsignbook.com/chartingworkbook/ Kindara: Kindara.com

Episode metadata supplied by the publisher feed · Published Jul 14, 2021

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8. Fertility Awareness Method: Body Literacy, Optimizing Fertility & Natural Birth Control

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