8. Finding quality fats, Make-ahead tips for baby food, Toddler snack ideas, Limiting harmful chemicals during pregnancy

In this Q&A style episode, we cover how to choose healthy fats, tips for starting babies on solids, our go-to toddler snacks and how to prioritize making safer choices in household and personal care products.  [01:08] - Catch up on mold removal and toddler sleep [6:53] - Fats to use in baking/cooking and navigating fats when eating out [21:07] - Make-ahead tips for starting solids and making baby purees [36:52] - Snacks for toddlers that aren't all carbohydrate [49:23] - Tips for limiting harmful chemicals in cleaning products and personal care during pregnancy Links: Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING Get 10% off your order at Paleovalley with code: NOURISHEDANDNURTURING10 Get 15% off your order at Primally Pure Other products we mentioned: Fats - Epic, Fatworks and Ghee Vital Choice: canned salmon, sardines, seaweed salad US Wellness Meats Baby Breeza Silicone Trays for freezing Vital Proteins - collagen and gelatin Megan Garcia Fat Bombs recipe Thrive Market Jackson's Honest Simple Mills Siggies yogurt Kite Hill - almond cream cheese and dips Justin's almond butter Egg muffin recipe Taza 95% dark chocolate Marissa's Beautycounter link Michelle's Beautycounter link Norwex Where to find us: Nourished & Nourishing - @nourishedandnurturing Marissa - @confidentlybalanced Michelle - @michelletagge E-mail us your questions - [email protected] Marissa's website - https://confidentlybalanced.com/