//8// Fit Mama Chronicles: My LIVEHARD Journey- Part 1 - 75Hard

from Inspire with Lauren Draper · host Lauren Draper

I'm sharing my personal journey with the LIVEHARD program starting with 75Hard. We'll dive into what it is, why I decided to do it, and reflect on the raw emotions of the ups and the downs. Whether you are thinking about starting 75Hard or just curious about it, then this three-part series is for you! Instagram @mlaurendraper - follow me! Podcast reference in this episode: The Real AF with Andy Frisella Episode : #208

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This episode is 50 minutes long.

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This episode was published on May 19, 2024.

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