EPISODE · Jul 21, 2020 · 36 MIN
#8: Get a Foundation of Life Balance
from Decide Your Legacy · host Decide Your Legacy
Do you often find one area of your life being successful while others fall apart? Life balance is desired but everyone but can be difficult to achieve. In this episode we dive into the 3 focal points that can build balance into our lives. In this episode we discuss:Why balance is so critical to our resilienceThe causes of imbalance in our livesThe 3 focal points of life balance and tactics for accomplishing themSlow down and get spaceAssess your life as it truly isActively engage and make changesThe 7 life areas that need evaluationResources:Life Wheel Assessment12 Life Balance TipsLife Balance TacticsThanks for listening, be sure to subscribe and leave us a review!NEW FREE GUIDE! 5 Days to overpowering anxiety! Get 50 free relationship building questions and a free e-book on life balance! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
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Do you often find one area of your life being successful while others fall apart? Life balance is desired but everyone but can be difficult to achieve. In this episode we dive into the 3 focal points that can build balance into our lives.
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#8: Get a Foundation of Life Balance
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