8. Harshad Manglani—How the Self-Experimentation Mindset Can Help You

Here's my interview with Harshad Manglani, who studies information technology in Pune, India. He's also the host of the What Works for You podcast and a thought-leader in the personal improvement space. We cover: - Why having a "Self-Experimentation Mindset" can support you in your journey to better health and fitness - Why giving attention to your morning routine is so important - How tracking your follow-through (and sometimes feeling frustrated) can be so beneficial Check out the video of our interview here: https://youtu.be/KXGgClC3Vpk Join our FREE 5-Day Self-Care Challenge at beginwithin.fit