8 Healing Practices That Got Me Pregnant!

In this deeply personal episode, Kathy Mou shares her fertility journey through infertility, IVF, endometriosis, miscarriage, and emotional healing—and the 8 practices she believes supported her in getting pregnant. This episode is not medical advice, but a heartfelt reflection on what helped Kathy feel safe, nourished, regulated, and aligned in her body during the two months leading up to conception. Kathy opens up about calming the nervous system, self-love, emotional release, acupuncture, movement, nutrient-dense food, supplements, and energetic healing. If you are navigating infertility, trying to conceive, healing after loss, or learning how to trust your body again, this episode is meant to offer hope, softness, and empowerment. ✨ In this episode, Kathy shares: Her journey through infertility, IVF, endometriosis, and miscarriage The 8 mind, body, and soul practices that supported her fertility How calming the nervous system can impact conception The role of self-love and emotional healing in the fertility journey Why nourishment, movement, and energetic release matter Encouragement for trusting your body and honoring your unique path 💗 You are not broken. Your body is not failing you. Your journey is your own. If this episode resonates, please like, subscribe, and share it with someone who may need encouragement on their fertility or healing journey. 🌿 Work with Kathy: Book a 1:1 session or guidance card reading using the links below. Chapters 00:00 Introduction to Personal Journey 04:46 Overcoming Infertility Challenges 07:29 The Role of Acupuncture in Healing 10:51 Nourishing the Body with Food 15:30 Calming the Nervous System 18:23 The Importance of Movement 20:36 Supplements and Gut Health 23:00 Embracing Self-Love 26:40 Transformative Leadership Program 29:57 Final Thoughts and Encouragement 🎶 New podcast intro & outro music: Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms! https://linktr.ee/Quiismusic?utm_source=linktree_profile_share&ltsid=55f314a7-7a94-4c5b-9b0b-dc4be396c643 ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou Learn more about your ad choices. Visit megaphone.fm/adchoices