EPISODE · Dec 2, 2023 · 31 MIN
8: Holiday Traditions: Breaking Them & The Reality of Saying No
from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine
Send us Fan MailThere's often a societal expectation for joy and togetherness during the holidays, which more often than not creates pressure for the perfect celebration. It’s the “hard” we’ve all heard about and come to expect as mamas. But what about the challenge we don’t talk about as much? The “hard” of choosing to say no and break tradition?In this episode, Chelsea candidly shares the emotional and practical aspects she recently faced while navigating this decision for her own family. If you’re struggling with the decision of honoring your immediate family’s needs over those of extended family this holiday season, this is a must-listen.Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:DM me on Instagram @postpartumbetter
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Send us Fan Mail There's often a societal expectation for joy and togetherness during the holidays, which more often than not creates pressure for the perfect celebration. It’s the “hard” we’ve all heard about and come to expect as mamas. But what about the challenge we don’t talk about as much? The “hard” of choosing to say no and break tradition? In this episode, Chelsea candidly shares the emotional and practical aspects she recently faced while navigating this decision for her own family....
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8: Holiday Traditions: Breaking Them & The Reality of Saying No
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