8 Hour Melt Into the Night 🌙 Sleep Meditation to Release...

What this episode covers

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation helps you release tension and fully surrender to the night. As your body relaxes and your mind quiets, deep sleep becomes effortless. Stay supported all night as you drift into calm, restorative rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of SLEEP?

This episode is 8 hours and 2 minutes long.

When was this SLEEP episode published?

This episode was published on May 31, 2026.

What is this episode about?

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation helps you release tension and fully surrender to the night. As your body relaxes and your mind quiets, deep sleep becomes effortless. Stay supported all night as...

Can I download this SLEEP episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.