8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest episode artwork

EPISODE · Jun 21, 2026 · 8H 2M

8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest

from SLEEP · host Sleep

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation gently helps you release the need to control every outcome and simply rest. As your mind softens and your body relaxes, you'll be guided toward trust, peace, and emotional ease. Let go, surrender, and drift into deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 21, 2026

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8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest

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This episode was published on June 21, 2026.

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