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8. How Reflexology Can Help You If You Are Dealing With Premenstrual Anxiety, PMS Or PMDD episode artwork

EPISODE · Jan 8, 2024 · 17 MIN

8. How Reflexology Can Help You If You Are Dealing With Premenstrual Anxiety, PMS Or PMDD

from PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance · host Lauren Collins | Registered Nurse, Certified Reflexologist & Holistic Women’s Wellness Mentor

Have you heard of reflexology before? Have you heard that it helps with premenstrual issues? In this episode, I share my own personal experiences with reflexology, what my clients have experienced, and what research says about it when it comes to getting it done specifically for premenstrual symptoms and disturbances.   I encourage you to listen in, & who knows?! Maybe after this episode you’ll look into booking a session! Lauren Study mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8629353/ Next Steps: Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

What this episode covers

Have you heard of reflexology before? Have you heard that it helps with premenstrual issues? In this episode, I share my own personal experiences with reflexology, what my clients have experienced, and what research says about it when it comes to getting it done specifically for premenstrual symptoms and disturbances.   I encourage you to listen in, & who knows?! Maybe after this episode you’ll look into booking a session! Lauren Study mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8629353/ Next Steps: Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

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8. How Reflexology Can Help You If You Are Dealing With Premenstrual Anxiety, PMS Or PMDD

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Frequently Asked Questions

How long is this episode of PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance?

This episode is 17 minutes long.

When was this PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance episode published?

This episode was published on January 8, 2024.

What is this episode about?

Have you heard of reflexology before? Have you heard that it helps with premenstrual issues? In this episode, I share my own personal experiences with reflexology, what my clients have experienced, and what research says about it when it comes to...

Can I download this PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance episode?

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