8. How to break free

In this episode I share my testimony and how you too can find freedom in Christ. My personal freedom journey is connected to the scale, my weight, body image struggles, and my self-worth. This episode is raw and real in the hopes that you will know you are not alone in your struggles.  Here you will hear about the foundation of why The Well & Free Tribe exists and gives you a look inside this community.  Listen if you need some hope. If you want to know God's heart for you and your wellness. If you've ever struggled with your self-worth or let the scale dictate your mood please listen.  https://www.spuronlove.com/tribe/