8: How to Make Your 2024 Intention Setting More Powerful

How do you feel about moving into the new year? If you’re ready for a fresh start and for sh*t to really start shifting for you in your life and business this year, you don’t want to miss this episode. I’m breaking down the practices that I do as we close out a year and start a new one that you can steal to reflect on 2023, digest and release all of it, and really get clear on what you want to create and call in in 2024. P.S. - Permission to do any or all of these practices even if you’ve already done some of your own, or even if you’re finding this episode after its release in the first week of January. xx You’ll hear:BTS of my own reflections and intention setting practice, including what I released from 2023 and what I’m calling in and embodying in 2024Why reflecting and digesting the past year is so important before planning and intention setting for the nextHow I included my kids in this process this yearMy favorite way to bring some somatic tools into this practice for an even deeper digestion and releaseA breakdown of my take on vision boards and words of the year and how to make them more powerful and aligned with youThe lessons I learned in 2023How my words of the year have changed over the last few years, and how 2023’s word wentThe ONE most important thing to remember when setting intentions, vision boards, and/or a word of the yearAnd a silly cameo from my oldest little man ;) ______Want support implementing this? DM me on Instagram (@bothandmotherhood) or visit https://bothandmotherhood.com to learn about working together 1:1 and book a free call.