8. How to Reach Your Set Point - Yep, I have the answer.

from Stop Being Perfect with Dani Sheriff · host Dani Sheriff

Everyone wants to know how to reach set point after gaining weight during hypothalamic amenorrhea recovery and I'm here to tell you, after a 4+ year journey, how it's done.I don't promise you'll like, though...In this episode I share my story the weight I gained, and the weight I lost. How, why and when. And of course I will tell you the magical secret so that you can harness the magic of set point theory for yourself.Please support this show by supporting these guys:The HA Societyhttps://thehasociety.comJool Wellness Supplements - get 12% offhttps://www.joolwellness.com/discount/HASOCIETYFrownies - don't get botox!https://www.frownies.com#aff=316Use code danisheriffSaalt Underwear - Bleed Freely!https://saalt.com/DANI96922

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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8. How to Reach Your Set Point - Yep, I have the answer.

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