EPISODE · Apr 16, 2021 · 15 MIN
#8- How to stop eating like an asshole on the weekends
from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores, IFBB Pro
Eating like an asshole defined and how to navigate troubled eating waters: The negative domino effect of mindless eating Overall negative effects of asshole-ish eating How to deploy moderation The dread of weekends being stressful on a diet The diet cha-cha My opinions on cheat meals and cheat days The great alcohol debate Eating all the food so it's gone Mindless snacking because it's the weekend Swinging back to hardcore on Monday Configuring your weekends so it works for you SOME OF MY FAVE LINKS BELOW: JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN MACRO COACHING? https://www.venusfitnessstudio.com/signup INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner ►The absolute BEST tasting protein bars on the planet. Use promo code Diane to save 10%: Get some HERE
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#8- How to stop eating like an asshole on the weekends
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