#8 HYROX, det du bør undgå og det du skal fokusere på

Her i episoden kommer vi ind på hvad HYROX egentlig er, hvorfor det er blevet populært så hurtigt, hvad du bør undgå hvis du er ny eller vil forbedre din træning, samt hvad du bør have fokus på, hvis du vil optimere din performance, undgå skader eller generelt komme godt fra start.

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

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#8 HYROX, det du bør undgå og det du skal fokusere på

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