8. Inside My Brainspotting Session: A Raw & Vulnerable Look at Deep Healing

In this episode, I meet again with Jessica Parente, to go through a live brainspotting session where I show how vulnerable and powerful deep healing looks like. Jessica is an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner and trauma-informed coach.We dive into:🔹 How brainspotting helps process trauma stored in the subconscious🔹 The connection between childhood wounds and adult relationships🔹 Why physical symptoms like migraines can be linked to unresolved emotions🔹 How healing doesn’t have to be scary—it can be gentle, supportive, and empoweringThis is a rare, unfiltered look at what true healing feels like in real time. If you’ve ever felt stuck in your healing journey, this one’s for you.🎧 Check out Episode 7 for the first part of this powerful conversation.📖 Grab “The Unseen Wounds of Women” book on Lulu🔎 Discover Jess’ women’s retreat🔎 Join “The Healing Hive Circle”---------------------If you're interested in testing your mineral levels, check out hormonehealingrd.com and get 20% off with my code: MHM20---------------------Reach out to me on Instagram: www.instagram.com/andrea.clark.mftFollow @truthaboutmentalhealthpodcast on InstagramFollow @truthaboutmentalhealth on TikTok